Green coffee extract
A large part of the world population is struggling to shed some extra pounds. Sedentary lifestyles and lack of time in this fast paced world has made weight loss even more difficult. Due to this, people have taken to weight loss supplements that can help reduce weight without any significant efforts. However, most of these products prove to be ineffective and some of them dangerous too.
Lately, a new weight loss supplement has taken the health and diet enthusiasts by a storm. It has shown effective results, and has been clinical tested. Yes, the product in question is the green coffee extract. Green coffee is the raw or unroasted form of the usual coffee that we drink, however it does not taste half as good because it lacks the characteristic flavour of the coffee that comes only after the beans have been roasted.
Leaving the taste component aside, green coffee offers many health benefits which make it a product worth trying. Green coffee extract contains a chemical called chlorogenic acid, which is not present in the roasted coffee. This chemical is responsible for all the health benefits that green coffee offers.
Chlorogenic acid helps reduce weight by inhibiting the absorption of glucose in the body. It also increases the metabolic rate of the body, which means your body burns more calories than usual even if you keep other factors like diet and exercise unchanged. Once your body is absorbing less glucose, and has a higher metabolic rate; it tends to burn the fat deposits. This leads to effective weight loss.
Green coffee extract also helps fight free radicals in the body. The anti oxidant properties of this weight loss supplement helps fight signs of aging. So, you can expect a slimmer, healthier and a younger looking body once you start taking the green coffee bean extract. It is also beneficial for those people who have diabetes, because it regulates the release of insulin the body. So, the diabetics can get benefited from the dual effects of insulin regulation and weight loss.
Green coffee extract is known to increase immunity and fight diseases like cancer. It improves the blood circulation in the body, and builds the muscle tone. The weight loss benefits of the green coffee extract have been clinically proven in an experiment conducted by a team of scientists from the University of Scranton. In this experiment, a group of 16 obese individuals was divided into sub groups and alternating high, low and placebo doses of green coffee extract were given for a period of 12 weeks. At the end of experiments the subjects had lost 10 percent of their body weight.
This experiment, coupled by endorsement from the popular TV show host Dr. Oz went a long way in popularizing green coffee extract as an effective weight loss supplement. The best part about this product is that no side effects have been reported so far and those who have used this product are all praises about this product. The recommended daily dosage of green coffee extract is 800 mg.
The pills are easily available online, but it should be ensured that only pure coffee bean extract is bought. Check out the following link to buy the best available green coffee extract pills.